Elisabeth's ETLyoga retreats always include nature. In 2007, Elisabeth founded MOAB YOGA on the ROCKS. MOAB YOGA on the ROCKS is dedicated to delivering an enriching, refreshing, and rejuvenating backpacking and outdoor yoga retreat. The combination of qualified and experienced instructors and guides, and an intimate group of only ﬁve people, gives our guests an authentic experience like none other. ETLyoga retreats strive to achieve the same level of adventure and intimacy. Retreat sizes are limited, while locations are guaranteed to be unique and unforgettable.
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BIG COTTONWOOD CANYON, UT
RECLAIMING REST & INVITING CONNECTION // MARCH 29
BIG COTTONWOOD CANYON, UT
Nestled in Big Cottonwood Canyon a cabin sits surrounded by snow-covered pine and mountains inviting a pace of slowness and enveloping calm comfort. This intimate Day Retreat of 8 humans will focus on what it means for you to reclaim rest and adopt a pace of slowness while inviting a deeper connection to self through nature, gentle movement, community, and rest.
What to Expect:
ETLyoga is dedicated to delivering an enriching, refreshing, and rejuvenating retreat. Our Day Retreat experience will include different experiences, each inviting a way to cultivate rest and deepen a connection with self and collective self. Our yoga practice will be a slow moving restorative practice excellent for any level of practitioner ranging from 60-75 minutes. Meditation, mindfulness, and breathwork will be incorporated throughout restorative yoga, a meditative walk in nature, tea ceremony, journaling, art therapy, and opening + closing practices. No prior mediation, breathwork, or yoga practice experience is needed. Come as you are. Where you are.
Details, We all need them:
Accommodations: Our Day Retreat will be hosted in a cozy cabin located up Big Cottonwood Canyon a little over 30 minutes from downtown Salt Lake City. Directions to your Day Retreat location will be sent in your information packet a few weeks before your retreat. Your information packet, in addition to an email the week before our retreat, will explain parking and what to bring (in addition to yourself).
$155.00 (Paid in Full February 15, 2020)**
$175.00 (Paid in Full March 15, 2020)**
*$75.00 Deposit is due upon registration
**All Prices are Per Person
Arrival: 10:00am Sunday March 29, 2020
Departure: 6:00pm Sunday March 29, 2020
What will my investment include?
- Day accommodations in a Private Cabin up Big Cottonwood Canyon
- Organic Whenever Possible Snacks + Lunch
- Facilitated Group Process With a Certified Therapist
- Guided Nature Walk
- Guided Mindfulness Practices and Activities
- Art Therapy
- Restorative Yoga Practice
- Therapeutic Group Process
- Intimate Retreat Setting of Only 8 People
What will my retreat look like?
10:00 Grounding Practices & Intention Setting
10:30 Meet & Greet + Getting to Know You
11:00 Journal Practice
1:00 Mindfulness Walk + Gathering for Mandalas
2:00 Tea Ceremony
2:45 Restorative Yoga
4:00 Mandala Art Therapy
4:45 Group Process + Closing
*Please note that due to the ebb and flow of life this itinerary may change. This is to give you an idea of what your retreat will look like. You will be mailed an information packet a few weeks before your retreat with more in depth information.
**Please note a deposit is required to hold your spot. Your deposit and final payment for this retreat is non-refundable. Your payment will be due March 15th in full.
This particular retreat is non-refundable. Before registering and committing your time make sure this will work for you: emotionally, financially, and schedule wise.
ETLyoga reserves the right to cancel any program at any time. In this event, you will be given a complete refund. However we are not liable for any other costs incurred (travel, time off work, etc.) ETLyoga reserves the right change the location and/or venue.
We are currently in the process of planning and confirming THREE more retreats for 2020! Check back for a Spring, Summer, and Fall Retreat coming your way. Each retreat will be offering different lengths and therapeutic + movement focuses.